Rue Sri Dut Ton(The hermit self stretching)


Rue Sri Dat Ton (The hermit self stretching) is a traditional Thai exercise that combines stretching and application of pressure to energy points with breathing techniques and meditation to develop the flow of energy throughout the body. When energy flows and is in balance, health is maintained, youthfulness is preserved, self- healing is promoted and well-being is restored. This also helps to relieve muscle aches and pains and increase vitality and is a gentle exercise that suitable for everyone.



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  5/10 Moo 3, Chaofa Rd., Amphur Muang Phuket 83000, Thailand
  Tel: +66 (76) 263 222, Fax: +66 (76) 264 533, Email: info@sukkospa.com
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